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Links to External Veg Resources

Revised 2021 Jan 4

Science-Based Info for Vegans and Vegetarians

 Link
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 www.nutritionfacts.org (Michael Greger MD)
 www.pcrm.org (Neal Barnard MD)
 http://www.benbellavegan.com/book/the-china-study/

Vitamins and Minerals

 B12        Vegan? You need B12 supplement!    
                 
 Vit D      Dark skin? Indoor job? Northern climate? Pandemic? 
            Dr John Campbell Second Vitamin D clinical trial
            Dr. Rhonda Patrick on Benefits of Vitamin D
            
 Magnesium  https://nutritionfacts.org/video/mineral-of-the-year-magnesium/
            3 Mechanisms for Magnesium Deficiency
            
 Zinc       https://nutritionfacts.org/video/vegetarian-zinc-requirements/
            Dr John Campbell COVID-19 and Zinc
 
 Vit C      https://nutritionfacts.org/video/what-is-the-optimal-vitamin-c-intake/
            Linus Pauling Preventing Illnesses and Diseases with Vitamin C

Find Vegan and Vegetarian Restaurants

 Find Veg Restaurants   https://www.happycow.net/
 Vegan fast food        https://www.peta.org/living/food/chain-restaurants/

Find Vegan Booze

 Find vegan booze       http://www.barnivore.com/

Pesticides in Produce

 Most pesticides        https://www.ewg.org/foodnews/dirty-dozen.php
 Least pesticides       https://www.ewg.org/foodnews/clean-fifteen.php

Vegan Shopping

 Vegan Essentials       http://www.veganessentials.com      
 Food Fight             https://foodfightgrocery.com/

Lists of Vegan Products

 Plant-based List            monkeyandmekitchenadventures.com
 Vegan products in UK        https://veganuary.com/starter-kit/accidentally-vegan-products-uk/
 Accidentally vegan          https://vegancomfortfood.blogspot.ca/2007/01/accidentally-vegan.html
 Trader Joes vegan products  https://www.traderjoes.com/dietary-lists/vegan
 The Derm Review             https://thedermreview.com/cruelty-free-skincare-and-more/

Other Veg Resources

 Wikipedia Veganism        https://en.wikipedia.org/wiki/Veganism
 vegan.com                 https://vegan.com
 vegetarian resource group https://www.vrg.org/
 veggie boards             http://www.veggieboards.com
 Vegan Society             https://www.vegansociety.com/
 foodgawker                https://foodgawker.com/post/category/vegan/

USDA Nutrient Database

 Nutrient Database  Search Tool

Index of Recipes in Vegan Websites (by Photo)

http://www.vegbookindex.com/index.htm

Index of Recipes in Vegan Websites (by Keyword)

http://www.vegbookindex.com/OUT2/ALL/AAA_online_index.htm

Index of Recipes in Printed Vegan Cookbooks (by Keyword)

 http://www.vegbookindex.com/OUT/ALL/AAA_cookbook_index.htm

Other Resources

Exercise Info

 BOOK                   Link
 ----                   ----
 The New Aerobics       https://www.cooperaerobics.com/Downloads/About/Aerobics-Points-System.aspx 
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